Why You Should Try Soma

Soma works by releasing chronic, stored muscle strains and structural aberrations, removing energy blocks in the body. As a result, a person will experience fewer aches and pains, increased movement, a healthier and more disease resistant body, better coordination, greater levels of emotional openness and sensitivity, improved self-reliance and enhanced creativity. Living in a “reintegrated” body opens doors for a new way of living. Bringing balance in a whole being allows someone to access the mind while experiencing the body. Karen Bolesky, director of the Soma Institute of Neuromuscular Integration writes, "When you change movement and the way a person stands in the world, their whole self-image and behavior begins to shift. We don't just get the person vertical. We also talk about how that affects them in the world ... we help them find the personal meaning."